Sports campaign spreads kindness among community”Teacher Preecha” escapes prison, court grants bail

Hanoi: After three weeks of implementation, the charity campaign called Trieu Buoc Chan Nhan Ai (Million Steps of Kindness) to raise funds for the Vietnam Red Cross has drawn than 40,000 participants and recorded more than 586,000 km, fulfilling 41% of the fundraising target. Taking place in 56 days from February 25 to April 22, the campaign aims to attract 70,000 runners and walkers who record their sports activities through V-Race app. With their 700,000km recorded, the participants will contribute 7 billion VND (282,599 USD) to the fund, which will be used to build seven boarding school kitchens for children in impoverished mountainous areas; support 70 poor families for sustainable livelihoods; organise humanitarian markets providing necessities for 700 disadvantaged families; provide consultation and nutrition support for 7,000 poor children; and organise medical examinations and deliver free medicine for 7,000 people in difficult circumstances in Dien Bien, Son La, and Thai Nguyen provinces. The camp aign, part of the activities to celebrate the 70th anniversary of the historic Dien Bien Phu Victory, is also a special call towards history, showing respect and gratitude for those who sacrificed to protect the country. "A Million Steps of Kindness" begins a humanitarian journey - giving and receiving love, extending from the North to the South, from the plains to the mountains and border, from rural to urban areas, Chairwoman of the Vietnam Red Cross Bui Thi Hoa said. This campaign opens up opportunities to build a happy and compassionate community, while sending out a strong message of solidarity and unity in the society, she added. Doan Tuan, a member of the Me Linh Runner club, who has run 822km in 23 days of the campaign to lead the performance rankings on the V-Race app, said that by joining the campaign, his happiness has tripled with joys from physical exercise, spreading happiness, and easing difficulties of others. He has encouraged 40 other members of his club to join the campaign. The message that the campaign spreads is similar to the theme 'Happier Together' of this year's International Day of Happiness, which underlines that happy is love and sharing, and kindness brings happiness./. Source: Vietnam News Agency "Teacher Preecha" escapes prison after a lawyer rents 75,000 baht of securities and applies for bail. Today, behind the Kanchanaburi Provincial Court Read the verdict in the case of Police Lieutenant Charoon Wimoon or Uncle Charoon, the plaintiff who filed a lawsuit against Mr. Preecha Krakruang or Teacher Preecha along with Teacher Preecha's lawyer. Charged with making false accusations The result of the court judgment Teacher Preecha was imprisoned for 3 years, but because some of his testimony was beneficial to the trial, the sentence was reduced to 2 years without parole. and lawyer Worayut Teacher Preecha's lawyer He saw that it was his duty and therefore dismissed the case. Attorney Preecha's side He rented securities from a company in the amount of 75,000 baht and applied for bail. Steps after this Mr. Preecha must submit the appeal within 30 days. If after 30 days it has not been completed, You can request an extension of time for another 45 days. It is expected that it will take another 1-2 years for the Court of Appeal to hear the verdict. As for the other two cases, Uncle Charoon is the plaintiff, filing a lawsuit against Teacher Preecha. and Jay Ba Bin and Jay Patch Charged with perjury in order for the court to seize Uncle Charoon's money Teacher Preecha has already confessed. But Jay Patch and Jay Ba Bin still refused. and will fight in court As for the case of more than 10 witnesses from Teacher Preecha's side, Uncle Charoon was sued for perjury. Currently awaiting the preliminary investigation, Uncle Charoon said that the truth is the truth. Whoever has done any karma must receive the results of that karma according to the rules. While Je Kyo One of the people who were sued by Uncle Charoon for committing perjury. and must give evidence on the appointed day for witness examination on April 1st, saying why all 10 of them were invited to give evidence But in the end it came too. This matter is already being fought. Because 5 lottery tickets number 533726 were actually sold. Source: Thai News Agency

“Big Tai” orders the case to arrest Bang Yai gambling den quickly – extends the seizure of assets. Police are involved.

Bangkok, "Pol. Gen. Kitirat" issued an order to mobilize investigators to quickly arrest Bang Yai gambling dens and must investigate, seize assets, and expand the results of any police officers involved in claiming benefits. or urgently Pol. Gen. Kitirat Phanphet, Deputy Commissioner of the Royal Thai Police Referring to the case of administrative officials arresting a large gambling den in the area of ??the Provincial Police Region 1 Headquarters, he said that in addition to the order for police to come and assist in government service and act on behalf of for transparency Still need to set up a team of investigators to investigate. or issue orders to quickly mobilize investigators to prosecute cases and must carry out inspections and seizure of assets in accordance with the Anti-Money Laundering Act, B.E. 2542 In this case, there were serious deficiencies in the reporting of the incident that occurred since last night. The Bang Yai Police Station Superintendent and the Police Commander did not report the incident at all. They knew the incident themselves, so they asked the Provincial Police Region 1 Commander to consider this issue as well. Including assigning Pol. Lt. Gen. Akradet Pimonsri, Assistant Police Commander, issued a letter of caution and went down to follow up on this matter. To make the facts appear Whether there are any police officers involved and urgently requesting benefits or not. Source: Thai News Agency

“Big Tai” orders the case to arrest Bang Yai gambling den quickly – extends the seizure of assets. Police are involved.

Bangkok, "Pol. Gen. Kitirat" issued an order to mobilize investigators to quickly arrest Bang Yai gambling dens and must investigate, seize assets, and expand the results of any police officers involved in claiming benefits. or urgently Pol. Gen. Kitirat Phanphet, Deputy Commissioner of the Royal Thai Police Referring to the case of administrative officials arresting a large gambling den in the area of ??the Provincial Police Region 1 Headquarters, he said that in addition to the order for police to come and assist in government service and act on behalf of for transparency Still need to set up a team of investigators to investigate. or issue orders to quickly mobilize investigators to prosecute cases and must carry out inspections and seizure of assets in accordance with the Anti-Money Laundering Act, B.E. 2542 In this case, there were serious deficiencies in the reporting of the incident that occurred since last night. The Bang Yai Police Station Superintendent and the Police Commander did not report the incident at all. They knew the incident themselves, so they asked the Provincial Police Region 1 Commander to consider this issue as well. Including assigning Pol. Lt. Gen. Akradet Pimonsri, Assistant Police Commander, issued a letter of caution and went down to follow up on this matter. To make the facts appear Whether there are any police officers involved and urgently requesting benefits or not. Source: Thai News Agency

There is an urgent order for the commander of Provincial Police Region 1 to expedite the investigation into the facts of the Bang Yai casino case.

Bangkok, "Pol. Lt. Gen. Akradet" strongly urged to report results within 3 days in the Bang Yai gambling case. Using a hard stick to break out the orders of Police No. 1212, they said that if any commanders in the hierarchy were found to be deficient, they would immediately order them to be slaughtered according to the rules. At the Royal Thai Police Headquarters (Police), Pol. Lt. Gen. Akradej Pimonsri, Assistant Police Commander, Royal Thai Police Commander. There is a letter of instruction on the radio in the service of the Royal Thai Police to Pol. Lt. Gen. Jirasan Kaewsaeng-aek, commander of Provincial Police Region 1, with the content stating that 1. Regarding the delegation of authority, duties and responsibilities in crime prevention and suppression work By assigning Pol. Lt. Gen. Akradet Pimonsri, Assistant Police Commander (PorPor 5), responsible for supervision Including giving orders and acting on behalf of the Police Commander in crime prevention and suppression work. Social organization work Solving all forms of gambling problems According to the Police Code of Regulations regarding cases, Chapter 18, Chapter 1, as amended by the Police Department Regulations. Regarding serious causes and shocking and reasons for urgent reporting (No. 3) B.E. 2541, dated 1 July 1998, enforcing operations to prevent and suppress crimes in all forms of gambling-related offenses. Electric machines, gambling dens, and online gambling according to Police Order No. 234/2011 dated April 27, 2015 regarding consideration of police officers who are deficient in preventing and suppressing evil. The movie conveys the most urgent order, emphasizing the implementation of measures to prevent, suppress, and strictly arrest offenses related to brothels, vices, and gambling. 2. Also on March 19, 2024 at 9:30 p.m., the Special Operations Team of the Department of Provincial Administration, Ministry of Interior Along with the administrative forces of Nonthaburi Province and police from Bang Yai Police Station, Nonthaburi Province, they inspected a large gambling den in the area of ??Bang Yai Police Station, Nonthaburi Province, and were able to arrest approximately 328 people suspected of illegal gambling along with confiscated items. Several items of gambling equipment were sent to the Bang Yai Police Station, Nonthaburi Province, for legal action. The incident occurred behind Phra Pin Village 3, Bang Mae Nang Subdistrict, Bang Yai District, Nonthaburi Province. The said case was the arrest of a large gambling den. which the government and police consider to be an important policy Orders were given to strictly enforce prevention and suppression. and emphasizes that commanders at all levels closely control and supervise the actions of their subordinates Do not get involved in illegal gambling, whether directly or indirectly. If found, everyone will be prosecuted according to law and strict disciplinary action will be taken. 3. The arrest according to item 2 from the news pictures that appear It was found to be a large gambling den. Th ere is parking for up to 50 cars. There is a system for screening people. Everyone will go in and play. There is tight security. There are a number of gambling tables, chip exchangers and related gambling equipment. The nature of the casino is believed to have been open for gambling for a considerable period of time. Including other agencies being the main agencies for search and arrest. Therefore, it is believed that there were police officials responsible for the area who were deficient in preventing and suppressing evil according to the police orders. Therefore, P.1 was ordered to proceed as follows. -Appoint a fact-finding committee to investigate the matter to reveal the fact that there were police officers who violated discipline or were involved in wrongdoing. or neglect to cause the said offense to occur or involved Did you receive any benefit fraudulently or illegally? If the results of the investigation It was found to be a shortcoming of any police officer. Consider the commander's shortcomings. According to the Police Department Order No. 1212/2537 regarding measures to control and strengthen the behavior and discipline of police officers, orders shall be issued for police officers who are involved and may be involved in evidence to assist in government service. or perform official duties and acting on behalf of the government, in accordance with the rules Strictly related regulations and appoint a team of investigators to investigate To mobilize investigators to join in the investigation of this case to be transparent, fast, accurate and fair. Because there are many accused in this case. and may be considered a fundamental offense according to The Anti-Money Laundering Act of 1999 requires an investigation to lead to the seizure or attachment of assets. By assigning the responsible Deputy Commander of Provincial Police Region 1 to supervise closely. Including the investigation and expanding the results to prosecute the owner of the place. Supervisor organizer and those involved in organizing gambli ng in all offenses As well as taking relevant laws into consideration and strictly prosecuting cases. and if it is considered a fundamental offense according to Money Laundering Prevention and Suppression Act of 1999 and to check the criminal history of the accused in order to prosecute to increase the punishment. or plus penalties as the case may be, provided that the Regulations on Maintaining Government Secrets 2001 and the Personal Information Protection Act 2019 must be strictly followed. 4. Reporting the results of the practice, report within 3 days and report the results of the investigation when the process is complete. Therefore notified to take action The said order stated. Source: Thai News Agency

There is an urgent order for the commander of Provincial Police Region 1 to expedite the investigation into the facts of the Bang Yai casino case.

Bangkok, "Pol. Lt. Gen. Akradet" strongly urged to report results within 3 days in the Bang Yai gambling case. Using a hard stick to break out the orders of Police No. 1212, they said that if any commanders in the hierarchy were found to be deficient, they would immediately order them to be slaughtered according to the rules. At the Royal Thai Police Headquarters (Police), Pol. Lt. Gen. Akradej Pimonsri, Assistant Police Commander, Royal Thai Police Commander. There is a letter of instruction on the radio in the service of the Royal Thai Police to Pol. Lt. Gen. Jirasan Kaewsaeng-aek, commander of Provincial Police Region 1, with the content stating that 1. Regarding the delegation of authority, duties and responsibilities in crime prevention and suppression work By assigning Pol. Lt. Gen. Akradet Pimonsri, Assistant Police Commander (PorPor 5), responsible for supervision Including giving orders and acting on behalf of the Police Commander in crime prevention and suppression work. Social organization work Solving all forms of gambling problems According to the Police Code of Regulations regarding cases, Chapter 18, Chapter 1, as amended by the Police Department Regulations. Regarding serious causes and shocking and reasons for urgent reporting (No. 3) B.E. 2541, dated 1 July 1998, enforcing operations to prevent and suppress crimes in all forms of gambling-related offenses. Electric machines, gambling dens, and online gambling according to Police Order No. 234/2011 dated April 27, 2015 regarding consideration of police officers who are deficient in preventing and suppressing evil. The movie conveys the most urgent order, emphasizing the implementation of measures to prevent, suppress, and strictly arrest offenses related to brothels, vices, and gambling. 2. Also on March 19, 2024 at 9:30 p.m., the Special Operations Team of the Department of Provincial Administration, Ministry of Interior Along with the administrative forces of Nonthaburi Province and police from Bang Yai Police Station, Nonthaburi Province, they inspected a large gambling den in the area of ??Bang Yai Police Station, Nonthaburi Province, and were able to arrest approximately 328 people suspected of illegal gambling along with confiscated items. Several items of gambling equipment were sent to the Bang Yai Police Station, Nonthaburi Province, for legal action. The incident occurred behind Phra Pin Village 3, Bang Mae Nang Subdistrict, Bang Yai District, Nonthaburi Province. The said case was the arrest of a large gambling den. which the government and police consider to be an important policy Orders were given to strictly enforce prevention and suppression. and emphasizes that commanders at all levels closely control and supervise the actions of their subordinates Do not get involved in illegal gambling, whether directly or indirectly. If found, everyone will be prosecuted according to law and strict disciplinary action will be taken. 3. The arrest according to item 2 from the news pictures that appear It was found to be a large gambling den. Th ere is parking for up to 50 cars. There is a system for screening people. Everyone will go in and play. There is tight security. There are a number of gambling tables, chip exchangers and related gambling equipment. The nature of the casino is believed to have been open for gambling for a considerable period of time. Including other agencies being the main agencies for search and arrest. Therefore, it is believed that there were police officials responsible for the area who were deficient in preventing and suppressing evil according to the police orders. Therefore, P.1 was ordered to proceed as follows. -Appoint a fact-finding committee to investigate the matter to reveal the fact that there were police officers who violated discipline or were involved in wrongdoing. or neglect to cause the said offense to occur or involved Did you receive any benefit fraudulently or illegally? If the results of the investigation It was found to be a shortcoming of any police officer. Consider the commander's shortcomings. According to the Police Department Order No. 1212/2537 regarding measures to control and strengthen the behavior and discipline of police officers, orders shall be issued for police officers who are involved and may be involved in evidence to assist in government service. or perform official duties and acting on behalf of the government, in accordance with the rules Strictly related regulations and appoint a team of investigators to investigate To mobilize investigators to join in the investigation of this case to be transparent, fast, accurate and fair. Because there are many accused in this case. and may be considered a fundamental offense according to The Anti-Money Laundering Act of 1999 requires an investigation to lead to the seizure or attachment of assets. By assigning the responsible Deputy Commander of Provincial Police Region 1 to supervise closely. Including the investigation and expanding the results to prosecute the owner of the place. Supervisor organizer and those involved in organizing gambli ng in all offenses As well as taking relevant laws into consideration and strictly prosecuting cases. and if it is considered a fundamental offense according to Money Laundering Prevention and Suppression Act of 1999 and to check the criminal history of the accused in order to prosecute to increase the punishment. or plus penalties as the case may be, provided that the Regulations on Maintaining Government Secrets 2001 and the Personal Information Protection Act 2019 must be strictly followed. 4. Reporting the results of the practice, report within 3 days and report the results of the investigation when the process is complete. Therefore notified to take action The said order stated. Source: Thai News Agency

PEA organizes the event ‘PEA GRC DAY 2024, creating sustainable power with the GRC system’

Bangkok, PEA organized the event "PEA GRC DAY 2024, creating sustainable power with the GRC system, emphasizing anti-corruption under the concept of "PEA people do not tolerate corruption" and announcing the "NO Gift Policy" policy. Mr. Jess Donavanik, Chairman of the Risk Management and Internal Control Committee presided over the opening ceremony of PEA GRC DAY 2024 under the concept of "Creating Sustainability Power with the GRC System" with Lieutenant Preechaphon Phongpanich, Chairman of the Good Governance and Sustainable Development Committee, Mr. Supachai Ek-un. Governor of the Provincial Electricity Authority Executives and employees attended the ceremony. This GRC DAY event was organized to create knowledge, understanding, and participation of stakeholders and personnel in driving the organization under the concept of "Creating Sustainability Power with the GRC System," which is an important principle in organizational management. powerful Under the principles of good governance that is transparen t, fair, and verifiable, able to achieve the vision and mission of the organization To lead to building confidence among personnel From the level of executive directors, employees, employees as well as both direct and indirect stakeholders Today's activity is one of those activities that brings together strength. Create common awareness among all sectors Especially anti-corruption under the concept of "PEA people do not tolerate corruption" and announcing the "NO Gift Policy" policy, which is considered a mechanism that helps raise the level and create a good image in performing duties according to ethical standards. to create "Confidence" to stakeholders in every sector in a concrete way, and in the past every PEA agency has carried out various activities. Achieve the set goals where awards and certificates were presented To honor agencies with outstanding performance in the past year 2023. In addition, there was a discussion on the topic 'Create sustainable power with the GRC system' by Mr. Pradit Fueangf u, Deputy Governor of the Provincial Electricity Authority, Mr. Seksan Chankwang, Deputy Manager of Corporate Strategy Bank for Agriculture and Agricultural Cooperatives and Mr. Thanan Jitboon, Executive Vice President, Corporate Governance and Governance, PTT Public Company Limited. Source: Thai News Agency

Be sure before sharing: Be careful. Is it true that there is a lot of sugar in plain milk?

On social media, clips have been shared demonstrating and warning against the high amount of sugar in fresh milk. Is this true? ?? Check the facts with expert Dr. Suwaphat Kittibanchakul. Lecturer at the Institute of Nutrition Mahidol University This story is true. There is sugar in fresh milk. But it is lactose that is naturally occurring. It is not added sugar. For people who already drink milk Don't be afraid or confused to the point of not drinking milk, because milk actually still has other nutrients that your body needs. And it's very useful. There are at least 2 types of sugar in food? Sugar that exists naturally, such as lactose in milk, fructose in fruit, or maltose in malt, and another type of sugar that is added. Plain milk is not very sweet, even though it has sugar ? Milk already has sugar. But that doesn't feel sweet. Because lactose is about 3 times sweeter than table sugar. But when I looked at the nutrition label, I was shocked that there was actually sugar in milk as well. The lacto se in milk is digestible. It does not interfere with blood sugar levels much compared to glucose (glucose), so you can drink milk normally without any danger. In the clip, there is a comparison of the amount of sugar contained in milk and sugar cubes, which is equal to 49 cubes, but that is 2 liters of fresh milk. You may not have the opportunity to drink that much milk each day. Type of sugar and amount of drinking ? In practice, eating foods that naturally contain sugar, such as milk, can be drunk without much concern. But drink in the right amount. Normally, the recommended amount of milk to drink per day is 1-2 glasses (400-500 ml) only. But in the case of food that has added sugar, syrup, or various syrups, you may have to be careful, limit it, and try to eat it. Keeping it to a minimum or avoiding it would be good. Adding sugar to plain milk must be aware and limit the quantity more ? Normally, the amount of lactose in plain milk is approximately 10 grams per serving. This depends on the source of production. In the case of flavored milk such as sweet milk, strawberry milk, chocolate milk or yoghurt milk. These milks have added sugar added. This will increase the amount of sugar in dairy products. And the energy from drinking flavored milk may increase up to 2-3 times that of regular fresh milk. If you want to control sugar You may focus on controlling sweet foods (nectars, candies), and sweets. It would be more helpful. Along with exercising and getting enough rest. In case of discomfort I'm still afraid of the energy I get from milk. You may choose to drink skim milk. or skimmed milk which will have lower fat than normal milk This will help reduce the overall energy of the milk quite a lot. However, do not forget that 'low-fat milk' may also lose some vitamins that are fat-soluble vitamins. Is it important to look at nutrition labels carefully ? If looking at the nutritional value obtained from sugar You have to look at where it's brown. Because if you look at all the carbohydrates Sometimes in clude fiber as well. which does not provide energy Or does it affect blood sugar levels? Like sugar, a carbohydrate that is a single sugar molecule. In summary, what is the video demonstrating to warn people to be careful of sugar in plain milk? I don't want it to be shared further. It will cause confusion and misunderstanding. Afraid of drinking milk because, in fact, milk is still a source of Various important nutrients However, It's good to be careful about your sugar intake. Choose to eat natural foods. No sugar added It will help control sugar. understanding of facts It helps to feel relieved. And don't panic. Interview by Peeraphon Anutarasothi Compiled by Komsthanon Sukajjasakul See more items Be sure before sharing: Be careful. Is it true that there is a lot of sugar in plain milk ? Source: Thai News Agency

Be sure before sharing: Be careful. Is it true that there is a lot of sugar in plain milk?

On social media, clips have been shared demonstrating and warning against the high amount of sugar in fresh milk. Is this true? ?? Check the facts with expert Dr. Suwaphat Kittibanchakul. Lecturer at the Institute of Nutrition Mahidol University This story is true. There is sugar in fresh milk. But it is lactose that is naturally occurring. It is not added sugar. For people who already drink milk Don't be afraid or confused to the point of not drinking milk, because milk actually still has other nutrients that your body needs. And it's very useful. There are at least 2 types of sugar in food? Sugar that exists naturally, such as lactose in milk, fructose in fruit, or maltose in malt, and another type of sugar that is added. Plain milk is not very sweet, even though it has sugar ? Milk already has sugar. But that doesn't feel sweet. Because lactose is about 3 times sweeter than table sugar. But when I looked at the nutrition label, I was shocked that there was actually sugar in milk as well. The lacto se in milk is digestible. It does not interfere with blood sugar levels much compared to glucose (glucose), so you can drink milk normally without any danger. In the clip, there is a comparison of the amount of sugar contained in milk and sugar cubes, which is equal to 49 cubes, but that is 2 liters of fresh milk. You may not have the opportunity to drink that much milk each day. Type of sugar and amount of drinking ? In practice, eating foods that naturally contain sugar, such as milk, can be drunk without much concern. But drink in the right amount. Normally, the recommended amount of milk to drink per day is 1-2 glasses (400-500 ml) only. But in the case of food that has added sugar, syrup, or various syrups, you may have to be careful, limit it, and try to eat it. Keeping it to a minimum or avoiding it would be good. Adding sugar to plain milk must be aware and limit the quantity more ? Normally, the amount of lactose in plain milk is approximately 10 grams per serving. This depends on the source of production. In the case of flavored milk such as sweet milk, strawberry milk, chocolate milk or yoghurt milk. These milks have added sugar added. This will increase the amount of sugar in dairy products. And the energy from drinking flavored milk may increase up to 2-3 times that of regular fresh milk. If you want to control sugar You may focus on controlling sweet foods (nectars, candies), and sweets. It would be more helpful. Along with exercising and getting enough rest. In case of discomfort I'm still afraid of the energy I get from milk. You may choose to drink skim milk. or skimmed milk which will have lower fat than normal milk This will help reduce the overall energy of the milk quite a lot. However, do not forget that 'low-fat milk' may also lose some vitamins that are fat-soluble vitamins. Is it important to look at nutrition labels carefully ? If looking at the nutritional value obtained from sugar You have to look at where it's brown. Because if you look at all the carbohydrates Sometimes in clude fiber as well. which does not provide energy Or does it affect blood sugar levels? Like sugar, a carbohydrate that is a single sugar molecule. In summary, what is the video demonstrating to warn people to be careful of sugar in plain milk? I don't want it to be shared further. It will cause confusion and misunderstanding. Afraid of drinking milk because, in fact, milk is still a source of Various important nutrients However, It's good to be careful about your sugar intake. Choose to eat natural foods. No sugar added It will help control sugar. understanding of facts It helps to feel relieved. And don't panic. Interview by Peeraphon Anutarasothi Compiled by Komsthanon Sukajjasakul See more items Be sure before sharing: Be careful. Is it true that there is a lot of sugar in plain milk ? Source: Thai News Agency